Hold Your Heart: Home in Your Body Practice

Hi Kiana Love here

Here are two of recordings I’ve made to help you use this tool to feel at home in your body.  This means feeling good about how your body looks and feels.

 

One  In this intro I share with you how best to use this tool.

Two  And here I guide you through the practice. Find a comfortable place where you will not be disturbed to try it out .Enjoy.

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to say yes to your body and feel supported with a deep dive into self care.     Home in Your Body 1-on-1 Consultation & Healing Session with Kiana Love for $175. [Regular rate $300] Click here 

 

 

 

 

 

 

 

 

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