I went to the beach early this morning; went swimming, watched the sun rise and did my Home in My Body practice with Wild Woman. Then I sat with her and let her come through in energy, words and art. You can sit with this image and words and connect with her too. Notice what you are aware of feeling in your body, let her speak to you through your senses….feelings, sensations, images, words. Come home to your body and be wild.
Here’s her message:
Here I am. Here where you have slowed down to see me. Here in the waves, here in your breath. Feel me here. The rhythm of life is in you too. Watch the sunrise with me. Swim in my waves. Inhale, exhale. Each wave a unique expression, like you.