Be Wild Beauty Meditation: Thou art That
Let nature realign and remind you that you are beautiful, wild and that joy is your true nature.
through the ground feel wild mother earth holding you.
Let the ground hold you (whether in a chair or on the ground)
Breathe in the beauty before you. Imagine/allow yourself to fill with, feel and see beauty.
I love these beautiful sunflowers, I found on a walk with Mini-doxie Liza reaching up to the heavens, rooted in the sacred earth…just like you and me.
Ready to dive deeper and come home to your body?
Check out my comprehensive new learn-to heal-yourself-and-others Home in Your Body IET Certification Program starting Oct 19th.
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love,
Kiana